Cilantro Salad

The best salad I've had in the past year was a cilantro salad. Meaning, no other lettuces. None. Unless you absolutely loathe cilantro, you 100% must try it. It is made with cilantro leaves and stems tossed with a simple shallot-forward soy sauce dressing, plus peanuts. I’ll often add asparagus.

Cilantro Salad

This cilantro salad came to my attention in a round-about way. And I'm so thankful! I went to a lunch in Oakland a few weeks back. It was one of those special lunches that passes all too quickly - a warm April afternoon, a stretch of tables pushed together under a booming canopy of white flowers, good company, Lillet blanc, and some of my favorite cooks arriving with something to share, family-style. It was a celebration of Deborah Madison's new book, and after all these years, I was finally able to thank her for inspiring body of work in person. All in all, a great afternoon. I would have been more than happy to stay right where I was, long after the plates were cleared, as I imagine dinner under the blossoming trees would be magic. But, that's not actually what I was thinking about after I left. I was thinking about something I ate.
Cilantro Salad in a Bowl

Cilantro Salad: You Need This Salad in Your Life

There was this one salad at the lunch that I just couldn't shake. It was made entirely of cilantro, tossed with a simple shallot-forward soy sauce dressing, toasted peanuts, and a vegetable. It was so simple, so bright, and it got me thinking about cilantro in an entirely new way. I can't emphasize more strongly how much I want you to enjoy this salad as well.
Salad Ingredients in Large Bowl

The Inspiration

The Xinjiang salad was made by Carolyn Phillips from a Chinese cookbook specializing in the Northwest (you can see the write-up on her site here). You'll also also see it featured in her upcoming book on regional Chinese cooking being published by McSweeney's in 2014, All Under Heaven. She used red bell peppers, but I've been doing versions with whatever spring produce I have on hand. You can see the asparagus version as well as an all-cilantro version down below. Unless you absolutely loathe cilantro, you must, must(!) try this salad.
Cilantro Salad Recipe

What is it Good With?

I love this salad as side to just about anything. It's great as a component to a grain bowl, wonderful in tacos, and I love it as a side salad to a rustic, savory tomato tart.

Cilantro Salad in a Bowl

Cilantro Salad: Pro-tip

This is the main thing that matters. The absolute key here is to use the brightest, best cilantro you can get your hands on. The stems should be crisp but not at all tough. The leaves need to be vibrant, with no shift in color (indicating onsetting spoilage).
Cilantro Salad Recipe

More Salads

I understand if cilantro isn't your things. Especially if you're one of the people who experiences it as soapy. Here are a bunch of other salad recipes for you to check out.

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Cilantro Salad

5 from 2 votes

HS: You're going to make far more shallot oil (and shallots) than you need here. Keep the remaining oil refrigerated, and use it to drizzle over noodles, eggs, tofu, all manner of vegetables, etc. Or to use in a component in a vinaigrette. It's incredibly tasty and versatile. Also, please, as I mentioned above, don't try this salad unless you have great cilantro. Look for the brightest, best cilantro you can get your hands on. The stems should be crisp but not at all tough. The leaves vibrant, with no shift in color (indicating on-setting spoilage).

Ingredients
  • 1 cup / 240 ml sunflower oil
  • 1 cup / 3.5 oz / 100g evenly sliced shallots, ~20 small
  • 6 ounces / 170 g asparagus spears, very thinly sliced
 (optional)
  • 1 bunch of cilantro with stems
  • 1 teaspoon shoyu / soy sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon sea salt
  • 1/2 cup / 2 ounces peanuts, well-toasted, then cooled
  • 1 tablespoon toasted sesame seeds
  • to serve: herb flowers (garlic chive flowers, chive flowers, etc), optional
Instructions
  1. Start by making the shallot oil, you can do this up to a few days in advance. Place the oil in a thick-bottomed saucepan or wok, over medium heat. When the oil is hot (a "test" shallot should bubble immediately), dial back the heat to medium, sprinkle in the shallots, and cook slowly until they are deeply golden, 15 - 20 minutes. Remove from heat, strain the oil off into a jar, and set aside. Place the shallots on a paper towel and allow them to cool and crisp.
  2. In the meantime, if you're adding asparagus, bring a medium saucepan of water to a boil, salt generously, and cook the asparagus for just 15 seconds or so - until bright. Drain, and quickly transfer to a bowl of ice water to stop the cooking. Drain again, and set aside.
  3. Trim any tough stems from the cilantro, and give it a good wash. Dry completely.
  4. Just before you're ready to serve the salad, whisk together the soy sauce, sugar, sea salt, and 1/4 cup of the shallot oil.

  5. Place the cilantro, peanuts, asparagus, and sesame seeds in a large bowl. Drizzle half of the soy dressing over, and give a gentle but thorough toss. Add more dressing if you like. The peanuts and asparagus like to find their way to the bottom, so be sure to scoop them back on top before serving with some of the reserved crisped shallots, and a few herb flowers on top (if you have them).

Notes

Serves 6.

Inspired by a salad brought to a lunch made by Carolyn Phillips who, in turn, references a Chinese cookbook specializing in the Northwest here. She'll be featuring the original in her upcoming book on regional Chinese cooking, All Under Heaven, being published by McSweeney's in 2014.

Serves
14
Prep Time
10 mins
Cook Time
20 mins
 
If you make this recipe, I'd love to see it - tag it #101cookbooks on Instagram!

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Comments

I am going to try this. It looks great!

david crossfield

Heidi I love the pictures of the salads you prepare they look especially nice in the dishes you put them in. Mind sharing where you get your dinnerware? Thx!

HS: Thanks Tina - I pick up individual pieces here and here. Antiques stores, on trips, flea markets, garage sales. Happy hunting!

Tina

Abbe, I am thinking that cilantro would be an awesome substitution for parsley on a tabbouleh salad!

Tina L.

could i replace the sunflower oil with olive oil as i don't used highly processed oils? would it alter the flavour?

HS: Hi Angela, I used unrefined sunflower oil, and made sure it didn't get too hot. Just hot enough to brown the shallots slowly. Olive oil would work, but will taste different.

angela

LOVE your oil drizzles. I wish there could be a separate category in 'Recipes' for all your delightful drizzles! HS: That's not a bad idea Claudia - I do love a flavored oil!

Claudia

Wow! Must try this-cilantro is starting to appear at the farmers market .

Anonymous

beautiful looking salad! here in japan, i haven't seen cilantro in market. as a person who loves herbs, i would love to try this salad someday when i can fresh ingredients. HS: Hi Yuri - I wonder if a version with a blend of Japanese herbs might be nice? Shiso, mitsuba, etc?

yuri

Really? Do you promise? Don't get me wrong. I love cilantro. But too much can get soapy. Does the shallot dressing tame that a bit?

Melissa Laurel

I am addicted to cilantro and it never ever occurred to me to use it as a base in a salad. Thank you for the inspiration.

Nuts about food

What a beautiful salad! When I first joined a local San Diego area CSA and had cilantro coming out the wazoo, I started making it into salads...it was all I could do to start making a dent in it. Glad to see this version. It's lovely!

Averie @ Averie Cooks

My husband loves cilantro- he often jokes that he would put it on ice cream, he loves it so much. So, I must make this salad!

la domestique

This looks amazing! My only questions is how to prepare the cilantro--it looks like the leaves aren't completely chopped, but how much of the stem should I leave on? Can't wait to try this (tonight!) x

HS: Hi Taylor, they're not shopped at all. Just leaves and stems....and i kept the stems quite long - 4-5 inches? Something like that.>

Taylor

Interesting! I would have never thought of having a cilantro salad, but considering how fast it grows in the backyard, we could definitely get a few salads out of our plant!

Diane

With how strong cilantro is flavored, the simple oil dressing sounds like it will be a good compliment. I have a fresh bunch of cilantro on my counter right now and will try this for lunch tomorrow!

Shannon O'Donnell

Beautiful salad - I love each and every salad you post here, but I am particularly excited to try this one. Living in Bangkok, we have an abundance of the most amazingly fresh cilantro I've seen anywhere. I used to overlook the herb, and now I use it nearly every day - so bright and fresh.

Jess

This sounds like an incredible salad. I would never have thought of using cilantro like this. I bet the flavours are amazing. Your photos are so filled with beautiful light too. Really inspiring.

Caz

Wow! This looks amazing! Just made cilantro pesto. This appears to be a fabulous way to expand my cilantro repertoire. Thanks!

Claudia

I love cilantro in anything! I was wondering, if you may happen to know, instead of shallot (which I'm not hot about), what else may possibly work in its place please?

Charmaine

Now I do love the sound of this....but coriander (as we call cilantro over here in England) is not growing in the garden yet. Will hastily grow loads more...becuase you can't really buy huge bunches of it here.

Anonymous

Where do you find herb flowers if they are not growing in your own garden?

HS: Hi AM - I buy them often at the farmers market (this time of year is great), those fresh petals I don't use quickly, I air-dry, freezing can also work, but I find it strips a lot of the flavor/scent.

AM

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